Rates & Insurance

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Investing in Your Mental Health

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Therapy is a meaningful investment in your emotional well-being, relationships, and long-term growth. Below you'll find details about session fees, insurance, and payment options so you can make an informed decision about beginning therapy.

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Session Fees

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• Initial Intake Session (50 minutes): $185

• Individual Therapy (50 minutes): $185 per session

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Sliding Scale

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I offer a limited number of sliding scale spots to help make therapy more accessible. No formal qualifications are required — feel free to reach out to discuss availability.

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Insurance

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I am currently in-network with the following insurance providers:

• Aetna

• BlueCross BlueShield

• Carelon Behavioral Health

• Cigna

• Devoted Health Medicare Advantage

• Medicare

• Oscar Health

• Oxford (Optum)

• Quest Behavioral Health

• United Healthcare (Optum)

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I manage insurance billing through Headway — a secure, HIPAA-compliant platform that makes it easy to check your coverage and schedule sessions.

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If you're insured through Aetna, Cigna, United Healthcare, Oxford, or Oscar, you can quickly verify your benefits and book your first appointment through Headway.

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Out-of-Network Options

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If I am not in-network with your insurance provider, you may still be able to use out-of-network benefits. I'm happy to provide superbills (detailed receipts) that you can submit to your insurance company for potential reimbursement.

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Tip: Contact your insurance provider to ask about mental health coverage, out-of-network benefits, deductibles, and whether pre-authorization is required.

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Payment Options

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Payment is due at the time of each session. I accept the following forms of payment:

• Credit and debit cards

• HSA/FSA cards

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A credit card is securely stored on file for billing purposes.

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Cancellation Policy

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I require 48 business hours’ notice for any cancellations or rescheduling. Late cancellations and no-shows are subject to the full session fee.

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Complimentary Consultation

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If you're interested in starting therapy but want to make sure it's the right fit, I offer a free 15-minute phone consultation. This is a chance to ask questions, share what you're looking for, and see if working together feels like a good match.

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Have Questions?

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If you have any questions about fees, insurance, or getting started, feel free to contact me— I'm happy to help.