Welcome to Your Path Toward Healing and Growth

Thank you for taking the time to invest in your mental health. Reaching out for support isn’t always easy — but the fact that you’re here means you’ve already taken an important first step.

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Are you feeling overwhelmed by anxiety, struggling with depression, or navigating challenges in your relationships? You are not alone. These experiences are valid and common, but sometimes we need the guidance of a mental health professional to help us cope more effectively and move forward.

As a licensed clinical and forensic psychologist, I offer therapy for adults and adolescents dealing with a wide range of concerns, including:​

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• Anxiety and depression

• Relationship and communication issues

• ADHD

• Anger management

• Trauma and PTSD

• Stress and emotional regulation

• Substance use concerns

• Body positivity

• Self-esteem

I believe that mental health is just as vital as physical health. My approach integrates evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to provide effective, individualized care. I take a collaborative and compassionate stance, honoring that each client’s story is unique.

 

Together, we will work to build the tools, insight, and self-understanding you need to live with greater clarity, confidence, and joy.